Project Her
Stop starting over. Start becoming her.
Build a strong, sexy, confident body and the habits to keep it.
What is Project Her?
You don’t need another plan.
You need something that actually works for you.
Because right now, you’re stuck in the cycle
on track, off track… starting over every Monday. Putting yourself last and never quite feeling confident in your body or your choices.
Project HER is where that changes.
This is where you build your body and your mindset
through strength training, structured nutrition and a healthy balance.
No extremes.
No all or nothing.
No doing it alone.
Just a system designed to help you get strong, stay consistent and take back control.
Because this isn’t just about building the physique you want,
it’s about becoming the woman who has the discipline, confidence and self-trust to maintain it.
Meet Your Coach
I’m Hannah, founder of Project HER.
I’m a degree-educated, fully qualified fitness and nutrition coach with eight years experience but more than that, I’m someone who’s had to build herself from the ground up.
There was a time I felt disconnected from who I was, putting my energy into the wrong places, not taking care of myself and lacking confidence in my own decisions. I tried to escape that feeling through partying, drinking and anything that kept me distracted.
Fitness changed that.
It gave me structure, discipline and something that I could build for myself. Over time, it helped me build confidence, trust myself and feel stronger… not just physically, but mentally.
Now, I’m someone who values self-respect, discipline and independence. Someone who knows how to take control of her life, rather than avoid it.
That’s the energy behind what I do, because this isn’t just about building a body,
it’s about building yourself.
Real Women - Real Results
What My Clients
Are Saying
What’s included…
1. Personalised Training & Nutrition
A progressive workout plan, custom calories, macros, and recipes tailored to your goals and lifestyle.
2. Daily Support & Accountability
1:1 messaging via app or WhatsApp, video calls, and weekly check-ins to keep you on track.
3. Education & Lifestyle Integration
Learn the why behind your training and nutrition, with guidance on making it all fit naturally into real life.
4. Form & Progress Tracking
Video feedback on your technique, in-app habit and results tracking, and plan adjustments as you grow.
5. Community involvement & challenges
Become a part of a growing community of strong women with similar goals and stories. Take. part in challenges and win exciting prizes!